Over 25 million copies sold!
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes.
Among the insights it reveals are how to:
Think of your problems as potential 'teachers'
Do one thing at a time
Share glory with others
Learn to trust your intuition.
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness." Shawn Achor, bestselling author of The Happiness Advantage
"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture." Marianne Williamson, New York Times bestselling author of A Return to Love
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Overview of Book is from the book cover.